> For the complete documentation index, see [llms.txt](https://the-haven-support.gitbook.io/home-page/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://the-haven-support.gitbook.io/home-page/bot-functionality/untitled-2.md).

# Custom Bot Commands

Gaius Custom Command

You can **purchase** commands by going to the ?store and for 5000 flowers you can ?buy purchased command. Afterwards, head to #member-input and type **!customcmd trigger content.** So for instance I could type **!customcmd zen Zen is always lurking** and the bot would respond to **.zen** with the text “Zen is always lurking.”

**If you cannot see what the bot is saying to you, turn on LINK PREVIEWS in personal settings.**

To see a FULL list of commands type **.cmds** in one of the #bot-spam channels but be warned the bot will send you a couple dozen DMs. Instead, here are some popular commands:

* .**treebreathe** is a meditative breathing aid
* .**breatheballmachine** is another meditative breathing aid
* **.ballmachinebreathe** is another meditative breathing aid
* .**minor**: since we are an 18+ server, you can use this command to bring up a message to an underage member and then you should contact the Team.
* .**crisis** notifies you via DM about how to report to the Team about a crisis situation involving a suicidal person
* .**drugcombos** links to Tripsit and its compendium of drug interactions
* .**selftalk** posts a list of positive affirmations
* .**si** pulls up a guide on how to tolerate self-harm/injury urges
* .**headdesk**: a fun graphic to express yourself
* .**breathe** is a meditative breathing aid
* .**breathecat** is a meditative breathing aid, but with a kitty
* .**emotion** is an emotion wheel to help identify what you’re feeling
* .**feelwheel**: an emotion wheel
* .**tipp** suggests ideas for distress tolerance
* .**dissociate** is a description of dissociation
* .**pds**: the DSM-IV and DSM-V criteria of all the personality disorders
* .**selfcare** is a checklist to help you take care of yourself
* .**gad** is information on generalized anxiety disorder
* .**sz** is info on schizophrenia
* .**ptsd** is info on PTSD
* .**mindful** is a guide for mindfulness
* .**grounding** is a 54321 grounding exercise
* .**mhcommands** <— for a full list of useful mental health/support commands